Layering provides versatility, allowing you to regulate your body temperature by adding or removing layers as needed. It helps manage moisture, insulates against the cold, and protects from wind and rain.
What are the basic layers of outdoor clothing?
The basic layers are:
- Base Layer: Wicks moisture away from your skin.
- Mid Layer: A Lightweight layer keeping the body warm while helping to wick sweat during your outdoor activities
Insulating Layer: Down-like warmth meets freedom of movement, even on the coldest of days. (OR "made to keep you feeling warm and comfortable whilst letting you move freely")
- Outer Layer: Breathable cover from the wind, rain, and snow.
How can I regulate body temperature during activity?
Zippered vents on your outer layer and adjustable closures on your base and insulating layers allow you to release excess heat when needed.
How do I prevent moisture buildup in my layers?
Choose moisture-wicking materials for your base layer and avoid cotton, which retains moisture. Proper ventilation through zippers and adjustable cuffs can also help manage moisture.
Should I remove or add layers while resting?
Yes, when you stop moving, your body cools down quickly. Add an insulating layer when resting and remove a layer when you start moving again to prevent overheating.
