LIGHT-SUPPORT SPORTS BRAS
Ideal for low-impact activities like yoga, Pilates, ab workouts and women with smaller cup sizes, light-support sports bras are made for freedom of movement.
FIND YOUR FIT
Sometimes, a little goes a long way. Not every occasion—or body type—calls for the structure of a super-supportive sports bra. To find the right sports bra, first do a quick check to see if you’re wearing the correct size, see How To Fit Your Sports Bra. Then consider your activity: Is this bra for hot yoga or your next half marathon? Once you know your size and your workout’s impact level, match your findings on the chart below for your optimal level of support. Read on for fit tips and features of light-support sports bras.
LIGHT-SUPPORT SPORTS BRAS: WHAT TO LOOK FOR
SIZE: A-CUP
SPORT: Low, medium and high-impact sports: Everything from yoga to running to HIIT
SUPPORT NEEDED: Light-support sports bra
TYPE: Compression fit
STRAPS: Adjustable straps not necessary for extra support; narrow straps are fine
SIZE: B-CUP
SPORT: Low and medium-impact sports like yoga, strength training, spinning, dancing
SUPPORT NEEDED: Light-support sports bra
TYPE: Compression fit
STRAPS: Adjustable straps not necessary for extra support; narrow straps are fine
SIZE: C-CUP
SPORT: Low-impact activities like yoga, walking, lounging
SUPPORT NEEDED: Light-support sports bra
TYPE: Compression and compression-encapsulation
STRAPS: Adjustable straps optional for low-impact activities; avoid narrow straps to prevent digging
LOW IMPACT WORKOUT:
MEDIUM IMPACT WORKOUT:
HIGH IMPACT WORKOUT:
LEARN MORE:
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